Refer a Friend – receive £5 discount!

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How to receive £5 off your next Reiki or Reflexology treatment:

  1. Tell a friend how great we are.
  2. They enjoy one of our amazing treatments.
  3. You book your treatment and receive £5 discount!
  4. Tell another friend and go again!

To book, follow this link to our booking page

We look forward to seeing you soon!


Self-Care: Wellness Trend for 2018!

So, what are you waiting for?

According to Well and Good, their top 3 health trend is Self-Care, meaning more ‘me time’ in our busy lives, to support ourselves in supporting our work and home lives more fully…and not just by grabbing a quick 5 minute coffee break…

Taking a long soak in the bath is one remedy, but what if you need a little more peace and quiet? Holistic treatments are extremely popular and no longer regarded as a mere ‘indulgence’.

One of our clients described her recent reflexology treatment simply as ‘Wonderful’, July 2018.

So, what are you waiting for? Book your well-earned ‘me time’ now!

For more details about this interesting article click here

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Photo by Breakingpic on

Thank you!

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I just wanted to say how wonderful the past the year has been in meeting new people and how privileged I feel to have met you all! I know how much Reiki, Reflexology & Card readings have helped me in my life and can see the effects of these wonderful treatments on my clients – which will always be amazing to me.

Thank you to everyone that has visited me in one way or another and supported me on my journey so far…

Here’s to the next year!

Want to get in touch? Just complete the form below…

I have found my radio voice!

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Hope you are all having a great day!

I have just had some fun with the recording of my first sound bite at Corby Radio…thank you to them for the opportunity and experience of a recording studio and for being kind enough to say that I sounded ok…hmm…well, at least I had a go!

Not sure when it is airing so no warnings to give you, just yet folks!

I am extremely grateful to Love Corby for the opportunity to experience something different … they work to support local businesses such as mine on the Love Corby website – so thanks!

Reflexology…treat your self and your feet!

Hello everyone! I am very pleased and excited to share news that I am nearing the end of my Level 5 Clinical Reflexology course and am now able to work with you as I have shown my competence as a student, working at this level! Of course, whilst I am a student, treatments are half price, so just £20! Offer will expire at the end of August so get it while you can!

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Reflexology is an amazing, holistic treatment, complementing traditional healthcare and  is highly relaxing, enhancing overall wellbeing, as well as able to support many conditions or symptoms that include stress, Menopause, arthritis, neck and shoulder tension, headaches and much more! Treatments are suitable for all ages and I am DBS checked to work with children too (subject to parental consent and presence)!

I can offer holistic foot and hand treatments as well as a specific foot treatment to target stress.

Treatments times as follows (please allow an extra half hour for the first session as this includes consultation):

Holistic foot: 1 hour

Holistic hand: 45 minutes

Stress specific with feet: 45 minutes

What to expect: Time to talk about your needs then you will be reclined in a comfortable position, fully clothed, other than the removal of shoes and socks. Music or a guided visualisation can be played to aid your relaxation, with soft lighting, in a peaceful environment.

For further information please do not hesitate to contact me or to book:

07789953292 or 01536 237905

@spiritbodyandmind on Facebook or use my contact form on the website.



Animals Have No Feelings!

I have read, with increasing confusion, the report that MPs have actually voted to determine whether animals have feelings…what???

Here is the article for anyone blessed enough not yet to have seen it, but are now curious..

Firstly, of course we all know animals have feelings – studies have shown this…Do these MPs have their own pets? I wonder whether there is even a correlation to their own pets and this debate.

How can we discern that domestic animals can feel pain and have feelings and then, pretend that other animals don’t? This does not even make sense! Or is it that there would be more of an outcry if domestic pets were not protected as we are a nation of animal lovers, but perhaps, not yet all so loving of those that are eaten? Surely, something you eat you would want to be the best quality it can be and not lived a life of trauma? Which , incidentally, does affect muscle tissue etc… as it makes the meat tougher.

Secondly, what are they wasting their time and energy talking about this for at all? So, the question, for me, as is often the case – what is in it for ‘them’ under the guise of ‘best for the country’?

This is a huge step backward in an increasing spiritually, enlightened humanity, in my opinion. Is it not enough that animals here and around the world are still being tortured or killed in inhumane ways?

Here is a petition created to support this indecent proposal! Please feel free to share far and wide! I believe in the power of standing together on a common thought as this is extremely powerful in effecting change, in a loving and peaceful way!